Thursday, February 17, 2011

Baked goods and Health choices

This is one of the best appetizers and Healthy side dishes I think Ive ever made and Mmm yummy as well. This is Organic Egg Plant and Organic Zucchini I sliced them and rolled them in egg then dipped them in seasoned bread crumbs season as you wish. Then laid on a cookie sheet and Baked them at 400 temp for 25 minutes they were very crispy and the kids loved them dipped in Lite Ranch or whatever dressing you choose.

This is the meal we had it is a Caesar Salad with Dices grilled Chicken and red Bell Peppers sauteed in EVOO these are very healthy and cheap does not cost a lot to make and time to prepare is small it is very filling and great for daily quick throw together meals.

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